Career & Self-Care Coaching

Move from survival to choosing and

build a life that finally gives back to you.

the problem isn’t you - it’s the foundation

Work doesn't have to hurt. You don’t need to sacrifice health or meaning just to survive - you have a fundamental right to a better life. Even if you think this is out of reach for you, the truth is that it’s possible—and it could even be the most realistic goal you’ll ever set.

But reaching for that can be impossible when no one was ever able to show you what truly matters. If you grew up in a household focused on survival, there probably wasn’t room for basic life skills, emotional support, or personal exploration. In that environment, you likely picked up habits - such as prioritizing immediate relief or always putting others first - that served you well back then, but don’t fit the life you want now.

Now you have a chance to build the foundation you missed, exactly how you want it. Replacing outdated habits and being true to yourself is brave and difficult work. But the other side is full of energy, pride, and a life you finally own.

Hoping for something better may feel too risky. In the past, striving for improvement may have only led to more pain. You may have encountered coaches or therapists who focused entirely on what was "wrong" with you without providing solutions, leaving you thinking you were the problem rather than the faulty system you were surviving. Some may have even decided you were beyond help and pushed you out. And while self-help resources might have offered some helpful tips, they were often too shallow to reach the root of what you’ve been experiencing.

If you’re still here, it might be because a part of you knows you deserve more. You’ve become an expert at enduring suffering—now you can take action to stop it. In a space that honors the weight of everything you’ve carried, you can finally start putting that down and build a life that serves both your purpose and your peace.

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you deserve someone who gets IT.

I’m the coach, Christi. I’ve demolished and restarted my life several times. Most restarts never worked out because I was chasing someone else’s version of success — whether that was excessive altruism, blind commitment to a conventional life, rebelling against the status quo, or financial success. Although most folks have admired my ambition during these pursuits, I was stuck in survival mode and the patterns I developed from my childhood. I’ve spent the last 10 years experimenting with various healing and self-development strategies and have found what creates long-term solutions. I’ve thus been able to determine my own version of success and I am here to empower others to find their own version too.

how coaching works…

These sessions guide you through the roots of what’s preventing change, teach practical skills to resolve those patterns, and help you build an individualized plan toward a career that is authentic, meaningful, and sustainable. The focus is on building something internal — habits, confidence, and clarity that stay with you long after coaching ends.

skills you might build along the way…

RElationships

Asking for Help

Saying No

Boundary Setting

Conflict Resolution

Self-Advocacy

Navigating Retaliation or Harassment

Professional Relationships

Caregiver Burnout & Guilt

Compromising

self-management

Decision-Making

Long-Term Thinking

Overcoming Learned Helplessness

Nervous System Regulation

Emotion Regulation

Internal Locus of Control

Internal Validation

Value-Based Actions

Boundary Setting

CAREER management

Career Exploration

Goal Setting

Income Expectations

Self-Promotion

Time Management

Navigating Professional Development

What are clients saying?

"Christi has created a remarkable experience, specifically tailored to fit my needs at every turn. Holding an exquisite space of love and extending gentle guidance when needed, inviting accountability & empowerment where I had created blind spots. This experience has touched every part of my life. I am forever changed for the better. Areas that have been seemingly stuck & stagnant are now moving and there is a flow of aligned action and abundance. I feel so much better about myself! I have a new, profound peace about my past and a renewed sense of purpose and personal power. I am confident and clear about the trajectory I am on. It is a path of success."
Angie, Recovery Support Client
"Before working with Christi, I didn’t realize how much shame and guilt were driving my work habits. I felt intense anxiety around taking lunch breaks or leaving on time, often arriving early and staying late - even scanning the parking lot as I walked toward my car so no one would see me leave “too soon” even if I was already leaving 2 hours past the end of my work day. My identity was tied to being the hardest worker, and anything that threatened that felt unsafe. Through Christi’s coaching, we uncovered how these patterns were rooted in much deeper beliefs and early conditioning. What made the biggest difference was how practical and actionable her approach was. With simple, thoughtful strategies and accountability, I began leaving on time, taking lunch without guilt, and allowing myself to be seen doing so. As a result, I now have a much healthier work-life balance, more mental clarity, and space to reconnect with my personal life. Christi helped me shift long-standing patterns in a way that felt supportive, sustainable, and deeply transformative."
Ada, Stay Support Client
"Christi's guidance was deeply impactful and supported me right where I needed it. The space she holds feels safe, welcoming, and thoughtful, as she helps you mentally break down the walls around the habits you're trying to reshape. We worked together on how caregiver guilt and fear of trusting my instincts were showing up at work, and gave me a clear path to lean on when I'm in those moments again. Between email support and integration resources provided between sessions, and the 1:1 sessions themselves, I felt her investment in my growth and well-being. I highly recommend working with her if you're feeling stuck, confused, scared to speak up or take action at work, or ready to plan for some big moves!"
Rachel, Stability Support Client

find the support that fits you where you are right now.

switch support

You feel trapped in toxic environment or career that doesn’t fit and are ready to make a change.

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recovery support

You've already stepped away from a career and want to start something new.

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implementation support

You're in a career you love and want to refine how you operate and grow within it.

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Stability support

You enjoy the work you do but get overwhelmed by the practical aspects.

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how to get started

❶ Book your free 30-minute consultation using the button below.

❷ Complete a short pre-assessment. You'll receive it once your booking is confirmed. It helps me understand where you are and what you're working toward.

❸ Attend your consultation and get a feel for whether this is the right fit.

❹ Take the time you need to make your decision.

❺ Book your first session when you're ready.

Book Your Free Consultation