coaching options
customized support
Know what support you need? Want a sounding board? Stuck in a career you don’t like? Tolerating an unhealthy work environment for survival? If you answered yes to any of these, then this might be for you. You will be asked to provide specific details about your current circumstances and then we will discuss what type of support would be best for you. You will need to book a free consultation call before purchasing to confirm that your current situation can be supported. You determine the frequency of sessions. Each session will occur for 60 minutes. Text and email support is available between each session.
$175 investment per session
recovery support
Have you recently left an unhealthy work environment? Or are you at a loss for what type of work is fitting for you? Then this package might be for you. The goal of these sessions is to identify a new career path and build a foundation that will empower you to move forward on this path. The strategies used include the following:
Exploring your strengths, preferences, values, passions, and desired outcomes.
Identifying unhealthy boundaries surrounding time, reward, education, and the physical, mental, & emotional aspects of work and identifying new healthy boundaries.
Addressing any insecurities and fears surrounding future work pursuits.
Attunement to and reflection of your authenticity and strengths.
Each session will occur for 60 minutes. Multiple sessions will be required to identify a clear plan and develop practical skills to support you, but the frequency of sessions is your choice. Text and email support is available between each session. Book a free consultation call to learn more.
$175 investment per session
implementation support
Already have a plan for a business or new career? Already start a new career path and are feeling stuck or overwhelmed? Already received recovery support? Then this package might be for you. You will receive support to make sustainable and healthy growth towards your current pursuits. You can determine the frequency of sessions. Each session will occur for 60 minutes. Text and email support is available between each session. Book a free consultation call to learn more.
$175 investment per session
DISCLAIMER
Coaching sessions are NOT intended to be psychotherapy. Although some of your thoughts and feelings will likely be identified, the aim is to identify only the limiting thoughts and feelings that are preventing you from taking tangible action towards career goals.
Coaching sessions are intended to be support, but they are not intended to be solutions. They can provide the inspiration and encouragement to enact solutions, but the client is the only person who can be the one to take action to solve any problems.